Don’t pay professional coaches

It’s easyer to give advice than to actually follow through. That’s why you should only take advice from people who have actually done what you are going to do. Only tested advice is really worth listening to. I see so many gurus who only sell coaching, and who got rich from selling coaching courses trying to sell advices in other branches. If they rely on your income to make the day they are probably not worth listening to.

For some reason people often have a built in tendency to choose the easy way out, lile taking the escalators, driving to work, elevator in stead of stairs, then go to the gym no and then trying to make up for it all πŸ˜„
#govegan #rt4 #hclf #highcarb #workout #freeworkout #dontneedgymmembership #carbthefuckup #CTFU (at Oslo Lufthavn Gardermoen)

Broccoli-wings and Pad Thai πŸ˜„. Check out recipes in my YouTube channel πŸŽ₯ SlicedVegan πŸ• πŸ˜‰
#recipevideo #recipe #Vegan #veganrecipes #highcarb #lowfat #rt4 #hclf #vegetarian #ctfu #carbthefuckup #healthy #weightlossfood (at BodΓΈ City, BodΓΈ Byy)

Who says vegan Christmas dinners are boring? I found mine quite tasty. Potatoes, carrots, Vegister cakes (?) and some lentil-stuff. Delicious πŸ˜‹
#Vegan #hclf #rt4 #veganchristmas

Just a simple #spaghetti dish. Just added some vegetables (red onion, garlic, tomatoes and carrots) to make it #superawsome 😏 #Vegan of course #hclf #rt4 #ctfu #pasta (at Oslo, Grunerlokka)

Got my bike seat stolen today, though I was not the only one. I wonder why, and seriously, how could there be a lack of seats in this city, and why would people go around stealing exactly that? Are there bikes that are sold without seats and people have to steal them, or what? Is it like a bike seat mafia out there? #stolenbike #bikeseat #stolen #Mafia #oslo #crime #carbthefuckup #somepeopleneedtocarbthefuckup #stopcrime #rt4 (at Oslo, Norway)

It’s ice cold and ice on my bike, but I’m still biking to work πŸ˜„πŸš² #icewontstopme #winteraintstoppingme #vinterbiking #Vegan #rt4 #carbthefuckup #biking #bikingtowork (at Oslo, Norway)

Delicious #banana #smoothie in the morning 🍌 πŸ˜„ #hclf #lowfat #highcarb #raw #carbthefuckup #ctfu #Vegan (at Oslo, Grunerlokka)